Hazelnut Pumpkin Seeds Date Bar

Hazelnut Pumpkin Seeds Date Bar

 

Who doesn’t love breakfast bars, right?

They’re small and handy and if you have no time for breakfast in the morning just throw one in your bag and have it with your coffee or tea on the way to work, school, anywhere really. But are they good for you? With the huge amount of different bars on the market its hard to chose the right bar. They are all being marketed as really good for you with loads of fruit and nuts and cereal. But have you checked the ingredients list? First of all its usually a really long list and then one of the first ingredients listed is usually sugar.
 
SO they are full of sugar. Most of them anyway.
And while I have also been guilty of buying them because they are so nice with your morning caffeine fix I think there is a better solution and it doesn’t involve much work!
 
WIN WIN right?
 
So let me introduce you to the three ingredient breakfast bar. Or elevenses bar or anytime you want a snack bar really.
I try to make loads of them and keep them handy to bring to work or feed my kiddies with their plant milk when they’re that bit peckish.
 
I hope you’ll like them as much as I do.
Print Recipe
Hazelnut, Pumpkin seed & Date Breakfast Bars
Delicious healthy nutty bars, ideal for elevensies
Servings
bars
Ingredients
Servings
bars
Ingredients
Instructions
  1. Chop all the ingredients with a sharp knive until they are very small. I usually do this because I like my bars chunky. You can also throw them into a food processor and process until you get a sticky mass that can be rolled out. If it is too crumbly add a drop of water. Really only a drop until all the ingredients come together.
  2. Roll out into a square about 1cm high, obviously you can make thicker bars but then you will have less bars.
  3. Cut into bars
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3 thoughts on “Hazelnut Pumpkin Seeds Date Bar

    1. Hey Angelika, I am very sorry my website broke recently and a lot of recipes disappeared. I will update this evening

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