Though no single food holds the key to good health or disease prevention, many may be described as super. Here are 16 foods that may be worthy of the esteemed superfood title.
A slew of superfoods claiming to have a myriad of health benefits are exploding, and they are altering many Americans’ eating patterns.
All the major food groups are included. ... Bottom line.
Here is a list of 11 super healthy probiotic foods.
All sorts of healthy foods that happen to contain fat have now returned to the “superfood” scene. Here are 10 high-fat foods that are actually incredibly healthy and nutritious.
Here are 10 magnesium-rich foods that are also super healthy.
Liver is a nutritional powerhouse worthy of the term "superfood." This article takes a detailed look at liver and why you should include it in your diet.
Moringa, Maqui Berries, and More: 8 Superfood Trends Coming Your Way.
Learn more about kelp, ginger, probiotics, and other superfoods that can potentially ease your symptoms and improve your health.
Nutrient-rich superfoods can benefit your health in many ways, including by helping you lose weight.